Beginners Welcome ! You will receive a ZOOM LINK once you register.

Duration: 30 minutes

Come together in community to celebrate new beginnings and set our intentions for 2022 !

Join me for a 30 minute guided Mindfulness Meditation session, including an brief arrival practice, some reflections to help us set intentions, a short guided meditation, and some time for questions

 Certified mindfulness teacher, Daria Steketee will present a secular approach to Mindfulness that focuses on cultivating wellbeing  in daily life.