About

The 3-day level 1 Poppy Prenatal and Postnatal Yoga Teacher Training equip yoga teachers, birth-workers, doulas and those who are pregnant/postpartum with the tools to navigate through the life-changing events of pregnancy, birth and post-birth with more support, strength and confidence. You do not necessarily need to be a yoga teacher to take this course.

THE POPPY APPROACH

1) Helps folks to balance & align the body & emotions
2) Teaches how to skilfully soften and relax within intensity
3) You learn how to help increase stamina & endurance for the realities of labor, childbirth and postpartum recovery

4) Learn how to modify poses for common pregnancy-related conditions such as diastasis recti, incontinence, nausea, swelling, pelvic organ prolapse, pubic bone pain

5) Become adept at sequencing fun and interesting classes for pregnancy and postpartum care

Location: Online or in Castelnau-Magnoac, 65230, France

More info about Poppy perinatal yoga

MORE ABOUT THE COURSE

The pranayama and asana practices meet you and/or your students where you’re at and accommodate your/their needs during pregnancy and post-birth — whether that's a slow, gentle practice or a moderate to more athletic practice. The Poppy perinatal approach is Forrest Yoga inspired and incorporates specialised alignment and core exercises designed for supporting those who are prenant/ postpartum.

You will receive a comprehensive manual, daily meditation and breath-work exercises, prenatal and postnatal yoga classes, hands-on assists workshops (even in the online format), sequencing exercises and tools.

Upon completion of either the 3-day perinatal training, you will be equipped and ready to support your pregnant and postpartum people.

INVESTMENT

Suggested prices are below and tiered based on financial ability — answer the questions in each section below to find out how much you are invited to donate. Please note, invoices are automatically generated and do not come from me, I do not invoice, however, if you need proof of donation, I am happy to supply.

If you prefer to pay in GBP, USD, AUD, CAD, no problem, get in touch

Looking forward to working with you! :)

Tickets

Date and place

Fri Sep 06, 2024 at 09:00 AM to Sun Sep 08, 2024 at 04:00 PM

Timezone : Europe/Paris

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2024-09-06 09:00:00 2024-09-08 16:00:00 Europe/Paris Poppy Perinatal Training France/online Reservations on : https://www.billetweb.fr/poppy-perinatal-training-france-online -- The 3-day level 1 Poppy Prenatal and Postnatal Yoga Teacher Training equip yoga teachers, birth-workers, doulas and those who are pregnant/postpartum with the tools to navigate through the life-changing events of pregnancy, birth and post-birth with more support, strength and confidence. You do not necessarily need to be a yoga teacher to take this course. THE POPPY APPROACH 1) Helps folks to balance & align the body & emotions 2) Teaches how to skilfully soften and relax within intensity 3) You learn how to help increase stamina & endurance for the realities of labor, childbirth and postpartum recovery 4) Learn how to modify poses for common pregnancy-related conditions such as diastasis recti, incontinence, nausea, swelling, pelvic organ prolapse, pubic bone pain 5) Become adept at sequencing fun and interesting classes for pregnancy and postpartum care Location: Online or in Castelnau-Magnoac, 65230, France More info about Poppy perinatal yoga MORE ABOUT THE COURSE The pranayama and asana practices meet you and/or your students where you’re at and accommodate your/their needs during pregnancy and post-birth — whether that's a slow, gentle practice or a moderate to more athletic practice. The Poppy perinatal approach is Forrest Yoga inspired and incorporates specialised alignment and core exercises designed for supporting those who are prenant/ postpartum. You will receive a comprehensive manual, daily meditation and breath-work exercises, prenatal and postnatal yoga classes, hands-on assists workshops (even in the online format), sequencing exercises and tools. Upon completion of either the 3-day perinatal training, you will be equipped and ready to support your pregnant and postpartum people. INVESTMENT Suggested prices are below and tiered based on financial ability — answer the questions in each section below to find out how much you are invited to donate. Please note, invoices are automatically generated and do not come from me, I do not invoice, however, if you need proof of donation, I am happy to supply. If you prefer to pay in GBP, USD, AUD, CAD, no problem, get in touch Looking forward to working with you! :) - Charlie Speller