An invitation to join me for a monthly practice! 2 whole hours of Forrest Yoga or Forrest Yoga inspired yoga, infused with self bodywork, meditation and tips from me for deeping your practice, honouring and feeling your body.
Classes will run live at 8-10am French time (CET) on
feb 15
mar 15,
apr 12
may 17
jun 14
There will likley be some folks practicing with me in studio. All sessions will include pelvic friendly options and I will give modifications for injuries that you tell me about and tailor poses to your level of practice.
Once you sign up, you'll receive and email with details of how to join live. If you can't join live, you can sign up and receive the recordings.
Suggested compensation below, however this is a donation-based event, so your choice. If you prefer to do a bank trasfer that can be organised.
See you soon. :)